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Free Conference: Saturday 19th October 2024, University of Exeter, Penryn Campus, 9.30am-5pm
Organised by the wonderful organisatiuon that is Inspiring Women Network
I hope you can join me at this event for my introductory talk about how you can better support your emotional health & wellbeing through this important life transition.
Join this 4 part course starts Saturday 26th October 2024, Truro
Embracing a Compassionate Self-Care Mindset Reclaim your sense of self & learn how you can better support your emotional health & wellbeing during the menopause transition.
Sunday 27th October 2024, Porthallow
Dates coming up to book in Helston...
October 28th
November 25th
December 16th
Last Monday of the month 7-8.30 pm
We prioritise our self-care, taking time out to slow down & bring some regulation to our nervous systems. We use guided meditations, holistic practices & conversation to find a bit more peace & ease together as we navigate life's
Dates coming up to book in Helston...
October 28th
November 25th
December 16th
Last Monday of the month 7-8.30 pm
We prioritise our self-care, taking time out to slow down & bring some regulation to our nervous systems. We use guided meditations, holistic practices & conversation to find a bit more peace & ease together as we navigate life's ups and downs.
"It's a sanctuary, a safe space with lovely people who share similar experiences and emotions and ground each other in how to turn that into our power and purpose" (circle member)
Sunday 17th November 2024, Helston
Going through change & uncertainty?
GET CLEAR about your core personal values, it'll mean you can navigate this time with more confidence, purpose and certainty.
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COURSE STARTS OCTOBER 2024
Reclaim your sense of self & learn how you can better support your mental & emotional wellbeing during the menopause transition.