I’m a Polyvagal-informed holistic therapist, offering nervous system support, energy balancing and healing for women navigating the stress and uncertainty of what’s often called the "midlife transition." I created Heartscape as a safe, nurturing space where healing, growth and transformation can take place. 

 I truly understand how challenging this journey can be. During my own midlife experience, I found myself wandering through an unfamiliar landscape, with no clear direction or familiar landmarks. It left me feeling exhausted, disconnected from myself, feeling alone in what I was going through. The impact on my well-being and every area of my life was profound. 

 For a long time, I searched outside myself for ways to feel better. It wasn't until I turned inward that I discovered the key to a deeper understanding of who I am and a kinder, more compassionate approach to caring for myself. This journey of self-discovery revealed the map of my inner world, helping me connect the dots of my life and create a more resilient, harmonious relationship with myself. From that point on, everything shifted. 

 It's my mission to share what I've learned through supporting and empowering others during challenging life changes.  I’m deeply committed to helping people reconnect with themselves, guiding them to move forward with less stress, more peace, and a renewed sense of purpose.  

 Each of us has our own unique journey, and life will inevitably bring  uncertainty and challenge. What matters most is how we respond to our body’s signals during these times. Learning to tune in to a deeper conversation with ourselves builds the inner resilience to move forward in greater service to ourselves and all those around us. 

If this feels familiar to you, please get in touch and we can talk about how we can work together to reach your healing goals

A member of the Complimentary Medical Association