Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
I’m Emma, a Polyvagal-informed holistic therapist, energy healing practitioner and guide for women navigating the emotional and physical terrain of midlife and menopause. I created Heartscape as a safe, grounded space where your nervous system can soften, your energy can realign and your relationship with yourself can begin to transform. This is the place where stress starts to unwind and you begin to come home to you.
I know how disorienting this time can feel because I’ve lived it.
In my own midlife, I found myself in a confusing and unfamiliar landscape. Everything that used to work… didn’t. I felt disconnected, emotionally tired, and unsure of how to move forward. There were no clear signposts. Just the weight of expectation and a quiet whisper inside that there had to be more.
At first, I looked outside myself for answers. But what truly changed everything was the moment I turned inward, with compassion, not judgment.
I began to understand how much stress had shaped my inner world and how my body was trying to speak to me so I found ways to listen. To pause. To relate to myself differently. And slowly, I discovered a deeper strength, clarity and steadiness. A map back to who I really was. That experience became the foundation of my work.
Now, I help women do the same: To interrupt the cycles of chronic stress. To reconnect with the wisdom of their body. To shift from self-judgment into self-relationship.
To move from feeling lost to living liberated.
This is not just healing work - it’s awakening. And it’s my privilege to walk beside you as you reclaim your energy, your voice and your path forward.
Midlife is not a problem to be fixed - it’s a call to deeper connection.
The relationship you have with yourself is the compass that guides you through change.
Each of us has our own unique journey and life will inevitably bring uncertainty and challenge. When you tune into your body’s signals and work with your nervous system instead of against it you create space for peace, resilience and healing.
Whether you’re in the thick of symptoms, questioning your direction, or simply longing for rest - there is support here. You don’t have to do this alone.
Qualifications
Let’s talk about what’s showing up for you and how we can work together.