Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
I'm a Holistic Therapist working with Polyvagal Theory through counselling and energy healing. I guide and support others going through big life challenges and changes to create transformation in their lives. I created Heartscape to be a safe space for this support.
I understand how difficult it can be to navigate big life transitions and challenges. During my own midlife journey I found myself moving through an unfamiliar landscape with no familiar landmarks. It left me exhausted and disconnected from myself, feeling alone in my experience. The negative impact this had on all areas of my life and wellbeing was significant.
I spent too long looking outside myself for ways to feel better. It was only when I learned how to look inside, I found the key to a new understanding of myself and a more compassionate approach to my self-care. This became a self-discovery journey that showed me the map of my inner landscape, helped me join up the dots of my life and redefined a more resilient, united relationship with myself. Then everything else changed.
It's my mission to share what I have learned supporting and empowering others going through difficult life changes. Helping them find a path back to themselves and navigate this time with less stress, more peace and new sense of purpose.
We all have our own unique journey on which life will bring uncertainty and adversity but it's how we respond to our bodily reactions to it that's key. When we open up a deeper conversation with our whole self, join up the dots of our life and build our inner resilience, we can move forward in true service of ourselves and those around us.
A member of the Complimentary Medical Association
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8th February 2025, 10am-2pm - Getting clear about your own core personal values is a game changer