Living Your Values Series

 For when life has shifted and you're unsure of the way forward. 

Your invitation

Feeling unsure of the way forward, or uncertain about who you're becoming? This is a warm, heart-centred space to pause. Over our time together you'll be gently guided to discover your core personal values, the things that matter most to you. Think of them as your inner compass, the quiet sense of direction that points you towards yourself, so that once they're clear, you can navigate all this change with more certainty and a clearer path back to you.

You'll be invited to:

• Build a kinder relationship with yourself, so you feel supported from the inside
• Discover what matters most to you, and let it become your compass for what comes next
• Feel the quiet steadiness that comes with knowing yourself a little better
• Find ways to make life choices that align with who you are
• Connect with other women on the same path, so you know you're not walking it alone
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There's something quietly affirming about sitting with other women in their own season of change, and hearing your experience echoed in theirs.

 "Nice to hear about others, so you feel part of something bigger."   Workshop attendee  

What to expect

A gentle blend of discussion, reflection, embodiment work, guided visualisation and vision boarding, and some lovely, warm connections with like-minded souls.

When

3rd October or 15th November -  in person, Helston - 10am to 2.30pm

£45, includes materials and refreshments
Groups are kept small and intimate, so places are limited 

For women who've walked through Finding Your Compass and are ready to go deeper.

"It's too easy to be busy and distracted and not live by your values, even once you know them. This workshop gives you the chance to fully embed them, to understand what happens when you're out of alignment, and to keep yourself on track."
- Workshop attendee
 

Your invitation

In the first workshop you found your inner compass, your core personal values. Think of them now as your waymarkers, the signs along your path that point you back to yourself whenever the way ahead gets unclear. But when life gets full, it's all too easy to become distracted and let them quietly drift into the background.

This is a warm invitation to return to the safe space you know, revisit your values, check they still feel true, and learn to trust them enough to lean on them when it matters. 

This is where the deeper work begins. Over our time together you'll:

• Reconnect with your values and notice how they've quietly guided you since we last met
• Deepen the feel of each value in your body, building the inner trust that lets you lean on them
• Recognise when you've drifted off track, catching the moment early before it carries you away
• Learn to read your waymarkers, finding your own gentle ways back to yourself whenever life pulls you off the path

And, as ever, you won't be doing it alone. There's real strength in returning to a circle of women who understand the journey, and in seeing how far you've each travelled since you began.

"Hearing how much difference embedding these values had made to everyone since Workshop 1, there was real power and change in that."
- Workshop attendee
 

What to expect

 A gentle blend of reconnection, reflection, nervous-system and body-based work, guided meditation, and a creative process where you'll craft a personal symbol for each of your values, a potent anchor, a waymarker you can call on whenever you need it. 

When

4th October or 7th February 2026  -  in person, Helston - 10am to 2.30pm

£45, includes materials and refreshments
Groups are kept small and intimate, so places are limited