Living Your Values Workshops

Sunday 27th July, Helston - 10am-2pm.

 Discover your inner compass and step into a journey of self-discovery. This 4‑hour workshop is a transformative act of compassionate self-care. It's been curated to help you get really clear about your core personal values in a supportive, safe space. It will empower you to embody these inner guides, allowing them to illuminate the path to your authentic self. Through discussion, reflection, embodiment work, guided visualisations and vision boarding, you’ll explore and define what truly matters to YOU. 

• Communicate confidently about what matters most to you
• Make decisions that truly align with your values
• Navigate challenging situations with greater ease
• Set healthy boundaries to protect your well-being

Dates coming soon 

Invitation to those who've completed Living your values workshop 1. This is a wonderful opportunity to return to a safe space and continue your journey.

• Deepen Your Connection: Reconnect with your core values and deepen your understanding of these powerful inner guides.
• Enhance Inner Communication: Learn to harness the embodied experience of your values so you can more easily integrate them with your body, mind and spirit.
• Work with Your Nervous System: Develop skills to recognise when you're off track and create personal practices that restore balance.
• Personal growth: Through discussion, theory, sharing, reflection and guided meditation, you'll be supported in your growth every step of the way.