Living Your Values Workshops

Saturday May 10th, Helston - 10am-2pm

 Discover your inner compass and step into a journey of self-discovery. Join our transformative 4‑hour workshop designed to help you get really clear about your core values in a supportive, safe space. You’ll explore what truly matters to you through engaging discussions, reflective sharing, guided visualisations and vision boarding. This workshop will empower you to embody these inner guides and allow them to illuminate your path when you're stuck and unsure where you're going. 

• Communicate confidently about what matters most to you
• Make decisions that truly align with your values
• Navigate challenging situations with greater ease
• Set healthy boundaries to protect your well-being

Sunday May 11th, Helston - 10am-2pm 

Invitation to those who've completed Living your values workshop 1. This is a wonderful opportunity to return to a safe space and continue your journey.

• Deepen Your Connection: Reconnect with your core values and deepen your understanding of these powerful inner guides.
• Enhance Inner Communication: Learn to harness the embodied experience of your values so you can more easily integrate them with your body, mind and spirit.
• Work with Your Nervous System: Develop skills to recognise when you're off track and create personal practices that restore balance.
• Personal growth: Through discussion, theory, sharing, reflection and guided meditation, you'll be supported in your growth every step of the way.