Living Your Values Workshops

Your Invitation

 Feeling unsure of the way forward, or uncertain about who you're becoming? This is a warm, heart-centred space to pause. Over our time together you'll be gently guided to discover your core personal values, and once they're clear, they become your inner compass, helping you navigate all this change with more confidence and a clearer path back to you.

You'll be invited to

• open up a deeper connection with your authentic self
• build a kinder, more trusting relationship with yourself,  so you learn to trust yourself from the inside 
• strengthen your sense of what matters most, and your boundaries
• use your values to make life choices that truly fit

You won't be doing it alone. There's something quietly powerful about sitting with other women in their own season of change, hearing your experience echoed in theirs.

 "Nice to hear about others, so you feel part of something bigger."   Workshop attendee  

What to expect

A gentle blend of discussion, reflection, embodiment work, guided visualisation and vision boarding, and some lovely, warm connection with like-minded souls.

The details

Saturday 3rd October, 10am to 2.30pm
In person, Helston

£45 per place, including all materials and refreshments
Small group, limited spaces

For women who've walked through workshop 1 - Finding Your Compass and are ready to go deeper.

"It's too easy to be busy and distracted and not live by your values, even once you know them. This workshop gives you the chance to fully embed them, to understand what happens when you're out of alignment, and to keep yourself on track."
- Workshop attendee
 

Your invitation

In the first workshop you found your values, your inner compass. But life gets full, and it's all too easy to become distracted and let them quietly drift into the background. This is a warm invitation to return to the safe space you know, revisit your values, check they still feel true, and then build something steadier underneath them.

This is where the deeper work begins. Over our time together you'll:

• reconnect with your core values and check they still fit who you're becoming
• work with the embodied, felt experience of your values, so living by them becomes more natural
• develop gentle nervous-system awareness, recognising when you're off track and creating your own practices to find your way back
• create a personal symbol for each of your values, a beautiful, lasting anchor that's uniquely yours to return to

And, as ever, you won't be doing it alone. There's real strength in returning to a circle of women who understand the journey, and in seeing how far you've each travelled since you began.

"Hearing how much difference embedding these values had made to everyone since Workshop 1, there was real power and change in that."
- Workshop attendee
 

What to expect

A gentle blend of reconnection, reflection, nervous-system and body-based work, guided meditation, and a creative process where you'll craft a personal symbol for each of your values, a potent anchor you can call on whenever you need it.

The details

Sunday 4th October, 10am to 2.30pm
In person, Helston[£45 per place, including all materials and refreshments
Small group, limited space