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Compassionate Self-Care Workshops, Circles & Day Retreats
Living Your Values Workshop 1 - Finding Clarity - £45
Sunday 27th July, Helston 10am-2pm
Feeling stuck at a crossroads, going through change & uncertainty? Clarity about your core personal values, is a game changer that'll help you navigate this time with more confidence, purpose and certainty.
Women's Self-Discovery Circle
Last Monday of the month - 7-8.30 pm - in person, Helston
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Seasonal Day Retreats
Living Your Values Workshop 2 - Deepening Your Connection - £45
Yoga, meditation & mindful breathwork, Porthallow, Cornwall
Late summer date to be announced.
Nurture your well-being from the inside out this spring in a peaceful space on the beautiful Lizard Peninsula.
Living Your Values Workshop 2 - Deepening Your Connection - £45
Living Your Values Workshop 2 - Deepening Your Connection - £45
Living Your Values Workshop 2 - Deepening Your Connection - £45
Date coming soon
Invitation to those who've completed Living Your Values Workshop 1. This is a wonderful opportunity to return to a safe space and deepen your connection with these important inner guides.
Coming this autumn . . .
Living Your Values Workshop 2 - Deepening Your Connection - £45
Coming this autumn . . .
Compassionate Self-Care Mindset for Wellbeing Therapists & Practitioners : A polyvagal informed approach to self-care from the inside out.
A simple framework and practical strategies to manage stress better and strengthen your emotional health and wellbeing, when you're supporting others.
