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Workshops, circles, talks & events
MONTHLY SELF-DISCOVERY CIRCLE Next circle - Monday 18 December
ACCESSING THE MAGIC POWER OF THE VAGUS NERVE IN MENOPAUSE & BEYOND
MONTHLY SELF-DISCOVERY CIRCLE Next circle - Monday 18 December
IN PERSON WOMEN'S CIRCLE - space to dial down stress and bring some regulation and care to your nervous system. The atmosphere is cosy and kind, we use guided meditations, holistic practices and conversation to help us navigate our way home to a bit more peace and ease, together.
How it works
- We meet on the last Monday of the month from 7
IN PERSON WOMEN'S CIRCLE - space to dial down stress and bring some regulation and care to your nervous system. The atmosphere is cosy and kind, we use guided meditations, holistic practices and conversation to help us navigate our way home to a bit more peace and ease, together.
How it works
- We meet on the last Monday of the month from 7-8.15pm in Helston, Cornwall (£10)
- To find out more or book your space email me: emma@heartscape.co.uk
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NAGIVATING THE MENOPAUSE TRANSITION
ACCESSING THE MAGIC POWER OF THE VAGUS NERVE IN MENOPAUSE & BEYOND
MONTHLY SELF-DISCOVERY CIRCLE Next circle - Monday 18 December
THIS AUTUMN .......
Saturday 30th September - 10am-2pm
Saturday 28th October - 10am-2pm
Saturday 2nd December - 10am-2pm
My good friend Sandra and I have crafted these Resilience Workshops for all midlife women. Whether it's HRT or a non-hormonal approach that's the support of choice, we will ALL benefit from building our inner resilience so
THIS AUTUMN .......
Saturday 30th September - 10am-2pm
Saturday 28th October - 10am-2pm
Saturday 2nd December - 10am-2pm
My good friend Sandra and I have crafted these Resilience Workshops for all midlife women. Whether it's HRT or a non-hormonal approach that's the support of choice, we will ALL benefit from building our inner resilience so we can optimise our health and wellbeing to support these huge life shifts and changes. Come and join us in a safe space and find your inner anchor.
Places on each workshop are limited, so if you feel drawn to join us, contact me to book and save your place. FOR MORE DETAIL & HOW TO BOOK CLICK BELOW
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ACCESSING THE MAGIC POWER OF THE VAGUS NERVE IN MENOPAUSE & BEYOND
ACCESSING THE MAGIC POWER OF THE VAGUS NERVE IN MENOPAUSE & BEYOND
ACCESSING THE MAGIC POWER OF THE VAGUS NERVE IN MENOPAUSE & BEYOND
TALK/WORKSHOP: 10am-12pm Saturday 21st October, Lamornan House, Tresillian TR2 4AA The wonderful Inspiring Women Network in Cornwall are marking Menopause Month this October with a series of talks and workshops. They're accessible through Eventbright. I'm delivering this during this time, if you're interested in finding out more and booking, here's the link.
