1:1 Sessions

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Reiki, Polyvagal-Informed Therapy, Holistic Counselling
Sessions available in-person (Helston, Cornwall) or online

These one-to-one sessions offer a warm welcoming and deeply restorative space to slow down and receive the support your nervous system needs. Each session is uniquely tailored to meet you exactly where you are.

Whether you’re feeling overwhelmed, depleted or disconnected, this is a space to begin releasing stress patterns and rebalancing your inner world. Together, we gently work with your body’s rhythms to support emotional healing, nervous system resilience and a more grounded relationship with yourself.

What to Expect

Many clients notice a shift after just one session - feeling calmer, more spacious, or more connected to themselves. For deeper healing and integration, a series of 4–6 sessions offers more lasting benefit.

Pricing

Single 60-minute session – £55

Block of 4 sessions – £210 (save £10)