Struggling with midlife and menopause changes? Feeling exhausted, overwhelmed, or disconnected from yourself?
You’re not alone and you’re in the right place. I’m Emma, a polyvagal-informed holistic therapist offering menopause support in Cornwall, specialising in managing stress, emotional healing and self-discovery during this transformative phase of life.
As a fellow midlife traveller, I understand how challenging this time can be. Finding the right support is essential. As a Reiki practitioner, holistic counsellor and group facilitator, I help women like you forge a brighter relationship with themselves, build inner resilience and step forward into this new phase of life with greater wellbeing and purpose. Using a blend of energy balancing and healing, nervous system support and compassionate self-care, I provide holistic tools to help you navigate the unique challenges of menopause and midlife.
How we can work together
- 1:1 Holistic Healing and Nervous System Support (Helston & Online)
- Workshops & Women’s Circles (Wellbeing, Self-Discovery, Self-Care & Nervous System Support)
- Retreats in Cornwall (Deep Relaxation & Reconnection)