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Nurture your well-being from the inside out in a peaceful space on the beautiful Lizard Peninsula.
Join myself and Sandra Cassidy from Sandra Cassidy Yoga as we take a break from the everyday to deeply relax, ground and re-balance.
The day will be a mix of gentle yoga, mindful breathwork and meditation and will suit anyone who wants to leave the world behind for a few hours, to take a breath and reset. Our aim is to make sure you leave feeling gently reconnected to yourself with your inner calm shining through! A light vegan lunch will be supplied AND it might be nice enough for a dip, so if it feels good, bring your cozzie!
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