1-2-1 Sessions

What to expect

My sessions (online or in person) will give you a safe space place to land, gently reconnect with yourself and explore what needs attention. 

I blend holistic counselling/coaching with energy healing and am polyvagal informed.  I especially focus is working with the vagus nerve and the autonomic nervous system, along with the body's energy systems to support your journey though this transition. 

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